Brain Games: A Fun Way to Combat Dementia Risk
Recent research reveals that engaging in a specific type of brain game can reduce the risk of dementia by 25% for individuals over 65. The game, known as Double Decision, enhances divided attention through adaptive learning techniques, making it a promising tool for cognitive health in older adults. Unlike traditional memory or problem-solving tasks, this interactive game challenges players to quickly recognize images, improving their ability to multitask and focus.
The study, which spanned 20 years and involved over 2,800 participants, found that sustained benefits were linked to booster sessions after initial training. This suggests that ongoing engagement with brain training activities is crucial for maintaining cognitive benefits. As we continue to explore innovative ways to support brain health, could gamified learning be the key to a healthier aging process?
Original source: https://www.ksl.com/article/51446259/brain-game-may-reduce-risk-of-alzheimers-and-other-dementias